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Immersive Online Training - Series 3

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In Series 3, expand your work into the deeper parts of the body through the flow of movement, building awareness of energetic shifts, and the relational motions within the joints and connective tissues. The approach is through the lens of applied biotensegrity:  everything moves even on the cellular level. 

Class size is limited. Time listed is PST

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February 14

Moving the Heart: A HIIT & Restore Class with Madeline Black

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March 21

Movement, Symmetry, Fascia with Madeline Black & Gil Hedley