Vienna, Austria

18Nov2017
18Nov2017

New Fundamentals of Pilates

From 2:00 until 5:00

At Pilates Verband Austria

Pilates Verband Austria Severingasse 1/6 1090 Wien, Austria

NEW FUNDAMENTALS OF PILATES

Update your teaching with this new workshop focusing on sound movement principles in Pilates according to Madeline Black. Book definitions of what is optimal for safe and effective body movement in many instances is not possible to achieve due to poor client movement habits. Madeline Black will teach her process on how to achieve healthy pelvic positions and motions including hip and spine, how to teach breathing simply and effectively, and how to address the ribs, shoulder girdle and head. Looking at the body in all positions, lying, seated, kneeling and standing with the changes in cueing and body control. Madeline will explain and you will feel and see how the fundamentals increase intensity and whole body movement of Pilates.

TIME:  2:00 - 5:00

5:30 - 6:30 reformer class

Registration:  Contact Tina Kopecky  tina@pilates-verband.at

 

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